CrossFit – MentalMonday: When am I good enough for competition Mentalwod | mentaltraining for CrossFit


I have my first Crossfit competition this Saturday and to be honest, I am freaking out….There are so many things that I am not capable of doing or not capable of doing them fast enough that I feel totally crushed psychologically and moving backwards rather than forward….So, naturally, I started searching for a help in all mightly internet and stumbled upon Mentalwod website. There are many great articles and one phrase that helps me right now: ÈIt’s not who you are that holds you back, it’s who you think you’re not.

There is the great article about getting ready for competition that you can find below, using the link 🙂

Mental-Monday

via CrossFit – MentalMonday: When am I good enough for competition Mentalwod | mentaltraining for CrossFit.

 

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